A tailored set of exercises to rebuild strength, range of motion and pain-free daily life.
- Tailored exercise sequence
- Option to continue at home
- Gradually increasing load
- Stable, lasting improvement
Slots still open this week
Moving confidently and pain-free — that's the goal we set together with you.
A neck or lower-back problem can quickly derail your everyday routine. Our experienced therapists build an individual plan with you, and treatment already starts at the first assessment.
No referral required Therapy starts on day one
4.9 / 5· 241 Google reviews
„Nagyon kedves recepciós hölgyek,” — Szilvia Gajdácsi
4.9
Google rating
based on 500+ reviews
18 000+
Patients successfully treated
across the MozgásKlinika network
10+
Experienced therapists
with at least 8 years' experience
2
Locations in Budapest
Rákosmente and Pestszentlőrinc
Our therapy toolkit
Drug-free treatment built on two pillars
In our modern clinics we work to resolve your complaints using physiotherapy and manual therapy, combining the two when needed.
Hands-on techniques to release stuck joints and tight muscles, speeding up your recovery.
- Quick pain relief
- Releasing joint blocks
- Reducing muscle tension
- Most effective paired with physiotherapy
The two methods together: help calm the pain quickly and then resolve it for good, while also building regular movement into your routine. In many cases we apply both within a single session, since that combination brings the best results.
Who we help
The complaints patients most often bring to us
A few examples of the issues patients bring to us most frequently
Lower back pain, lumbago
Herniated disc
Neck pain
Cervical disc herniation
Upper back pain
Poor posture
Headache (cervical origin)
Cervicogenic dizziness
Shoulder pain
Hip pain
Knee pain
Ankle sprain
Tennis / golfer's elbow
Achilles injury
TMJ / jaw joint pain
Sports injury rehab
Post-surgery rehabilitation
Pregnancy exercise
Our process
3 steps toward a pain-free everyday life
Transparent steps, measurable progress — right from the start.
Thorough assessment
We start by getting to know the history behind your complaint, then run a detailed physical assessment to uncover issues that may not hurt yet but are already at play.
Personal therapy plan
Based on the assessment we put together the physiotherapy exercises and manual-therapy techniques that suit you best, and sketch out the pace of your treatment.
Treatment starts immediately
Once the plan is ready, we dive straight into treatment at that same first visit. The goal: ease your pain quickly, then resolve your complaint for good.
Our own methodology
Everything runs on the MozgásPiramis® foundation
This is our own step-by-step framework guiding you toward pain-free everyday life. We don't just treat the symptom — we look at the whole person and help you build regular, healthy movement into your life.
Back to sport?
Our Medical Fitness programme uses healing movement to help you rebuild your form, whether you're heading back to the gym or the pitch.
Want to avoid injuries?
Learning safe movement principles and strengthening your deep stabilisers keeps both minor and serious injuries at bay.
Want to keep improving?
Functional, plyometric and agility training, tailored to you, brings out your best performance.
We look at the whole person
Following clinical guidelines
Up-to-date equipment
Tracked progress
0
+ Google reviews
4.9-star average
0+
patients treated
across the whole network
0%
would recommend the clinic
based on their feedback
0 days
days to first appointment
typical waiting time
What patients say about us
Reviews on Google
More than 241 of our patients have shared their experience on Google, from both of our clinics.
Szilvia Gajdácsi
2 hete
18. kerület
„Nagyon kedves recepciós hölgyek,”
Szilvia Lehoczki-Krsjak
2 hete
18. kerület
„A kezelések alatt végig figyelmet és szakértelmet kapok.”
Krisztina Szarvas
2 hónapja
17. kerület
„Stefihez járok, porckorongsérvvel, nagyon ügyes, szakmájában magas szinten képzett, kedves gyógytornász! A többi dolgozó is előzékeny, csak ajánlani tudom!!”
Katalin Tímár
4 hónapja
17. kerület
„Nagyon kedves, barátságos fogadtatás. Tiszta és nyugodtságot árasztó környezet. Mindent alaposan kivizsgálnak, érthetően elmagyarázzák a probléma hátterét és otthon is könnyen alkalmazható megoldásokat, feladatokat javasolnak. Mindenkinek csak ajánlani tudom a helyet és Tingyela Stefániát. 🙂”
No referral required
Anyone can book directly — fast and without hassle.
Therapy starts on day one
No separate booking needed to start therapy.
Two locations, one team
Rákosmente or Pestszentlőrinc — whichever is closer to you.
Grounded in expertise
Our work follows international clinical guidelines.
FAQ
Frequently asked questions
Everything you need to know before booking
Payment method
How you can pay with us
Whichever is simplest for you
Cash
On-site
Bank card
On-site
SZÉP card
Cafeteria
Health fund
Contracted partner
It's worth it with a pass: The 12-session pass is valid for 90 days, the 6-session pass for 60 days.
Check out the Pricing page →Don't put it off any longer — let's start your recovery together.
We start working on your complaint at our very first meeting — no weeks of waiting. Trust your recovery to our experienced specialists.
No referral required First treatment at consultation